IIN Blog Posts

September 12, 2023

Learn from Trailblazers in Meditation and Yoga – A Brief Introduction to Chopra Lead Educators

Dr. Deepak Chopra™ – IIN Chief Wellness Officer, Founder of Chopra Global For the last thirty years, Dr. Chopra has been at the forefront of the meditation and yoga revolution, forging a connection ...

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August 16, 2023

Leadership in Health Coaching Award for the July 2022 Classes

HCTP July 2022 class Karina Xavier Holstein Florianopolis, Brazil Instagram handle: @kaholstein What were you doing prior to enrolling at IIN? I was and still am working for the Brazilian government ...

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July 20, 2023

Guided Gratitude Meditation: Cultivating Inner Peace

Practicing gratitude doesn’t just have to mean appreciating the people in your life – gratitude has been scientifically linked to improved physical and mental health, increased resilience, enhanced ...

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July 10, 2023

Ayurveda vs. Homeopathy: Understanding the Difference

The implementation of alternative medicine and health care has surged within the past several years. because people are looking for new avenues to find relief, healing, and individualized self-care. ...

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July 7, 2023

Essential Yoga Equipment and Gear Every Yogi Needs

Yoga is so much more than just a physical exercise – it’s a holistic practice that benefits the mind, body, and soul. That’s why it’s so important to make the most out of your sessions by having the ...

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July 5, 2023

Boost Productivity and Wellness with Meditation in the Office

The office environment has evolved quite a bit since the days of tiny cubicles and headache-inducing fluorescent lights. The concept of cultivating a healthy work environment has skyrocketed in ...

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June 26, 2023

How to Contribute to the Holistic Wellness of the LGBTQIA+ Community

We’re celebrating Pride Month (beyond just this month) by spotlighting organizations and communities that devote themselves to the wellbeing of those within the LGBTQIA+ community all year, with a ...

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June 14, 2023

Leadership in Health Coaching Award for the May 2022 Classes

Emma Elizabeth Saad Kingston, Australia Instagram handle: @emma.e__ What were you doing prior to enrolling at Integrative Nutrition? Before enrolling at IIN, I was (and still am) working in public ...

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June 13, 2023

A Guide to Dr. Deepak Chopra’s 7 Pillars of Wellness

Between work, relationship maintenance, current events, and a common propensity for “doom scrolling”, it’s easy to see why stress is on the rise for many adults. With that, it’s even easier to see ...

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June 13, 2023

A Guide to Dr. Deepak Chopra’s 7 Pillars of Life

Between work, relationship maintenance, current events, and a common propensity for “doom scrolling”, it’s easy to see why stress is on the rise for many adults. With that, it’s even easier to see ...

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