Integrative Nutrition Reviews: More Apps for Your Health & Happiness!

In November, we brought you 23 iPhone apps to help you achieve health and wellness everywhere you go. But since not all of you are using iPhones, we thought we’d rework that list to also include links to Android and Blackberry versions, if available. Now we’ve brought you 10 more apps, many of which are available on several different platforms!


Food & Nutrition Apps

 

the eateryThe Eatery - iOS

Learn more about yourself and your eating habits with this easy food tracking app. Simply snap a photo and rate your meal. It's not about counting calories, but studies support the idea that just recording what you eat can help you get healthier. (Free)

meal plans food on the tableMeal Plans - Food on the Table – Android / iOS

Is planning out your meals for the week a hassle? Are you spending too much on groceries? This app can help! Using your location, this app will find foods on sale at your local supermarket, provide recipes using those ingredients and based on your preferences, and compile an organized grocery list for you. Meal planning is now a cinch! (Free)

chemical cuisineChemical Cuisine - Android / iOS 

Ever wondered what that long, scientific-sounding ingredient on your favorite snack’s nutrition label is? This is the app for you. With safety ratings and descriptions for over 130 food additives, you can search and find the information to help you make healthy decisions. ($0.99)

calorie counterCalorie Counter by FatSecret - Blackberry / Android / iOS 

This simple food tracker will help you find nutritional info for all your foods, plus log your daily intake, exercise, and weight. Consistent food journaling is proven to lead to a healthier lifestyle – start now, and for free! (Free)


2011 – A Monumental Year for Health Coaching

As 2011 comes to an end, it’s the perfect time for reflection. Protestors around the world demanded that their voices be heard, and we lost tech visionary Steve Jobs whose legacy defined a generation. Congress blocked new rules to make school lunches healthier, while Medicare joined the fight against obesity. Though the world is in a constant state of motion and change, we think of our accomplishments from previous months and set clear goals for the year ahead.

At Integrative Nutrition, we are committed to being the catalyst for change.  We think of 2011 as a monumental year for health coaching.

Our students and graduates are changing the face of health and wellness. They are making headlines, creating new products, and enjoying continued success. They are also coming up with innovative new ways to bring health and happiness to a world that is primed for a shift from the status quo.

We recapped the first half of 2011 back in July. (Read our Half Year in Review for all the details.) The second half of 2011 has been action-packed as well.


Introducing a MAJOR upgrade to the Health Coach Training Program…

…The iPad!

We are so excited to bring our Health Coach Training Program to the next level by providing our new students with an iPad preloaded with our course material.

And it’s not just for our students while they are in school. They can also run their future health coaching practice right on their Integrative Nutrition customized iPad.

It’s a revolutionary way to learn. And a revolutionary way to run your health coaching business!

Students in the world’s leading Health Coach Training Program, can use the custom iPad to: 

  • learn from anywhere in the world and have fun doing it 
  • run your green + paperless practice, right from your iPad 
  • meet your new community of healthy and happy classmates 
  • build your personal and professional success network

Integrative Nutrition Reviews: 23 Apps for Health & Happiness

Smartphones are nearly ubiquitous in this day and age, and we’re excited to see so many nutrition, fitness, and wellness apps on the market! If you’d like to find out how your phone can be turned into a tool for your personal health, check out this next segment in our Integrative Nutrition Reviews series.


Fitness

 

runkeeperRunKeeper - iOS / Android

Enter activity manually, or use the GPS feature to track your run automatically. The app will save information about how far you went, your pace, calories burned, and your route and upload them to RunKeeper.com. It even integrates your phone's music, and makes it easy to share your accomplishments with friends online. (Free)

 

 

c25kC25K - iOS / Android / Blackberry

Never run a day of your life? No problem. This app already has your gradual training for a 5K all planned out. With GPS support, music integration, and alerts to let you know when you need to switch between walking and running, you'll be a regular runner in no time. ($2.99)


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"I knew I was passionate about health and nutrition but I didn't know how to build a career that would change people's lives through wellness. Not only does Integrative Nutrition’s program teach you how to be an extremely effective health coach and provide you with EVERYTHING you need to know about setting up a business, it also puts you in the company of the most positive, like-minded, energetic community that keeps you moving forward.

I thought I was signing up to change careers but I didn't realize how much my own health would be positively impacted and how satisfied I would be doing something I truly love. I'm the happiest and most fulfilled I've ever been!”

- Liz, Santa Monica, CA