Hundreds of students and graduates rocked it out this past weekend at Jazz at Lincoln Center in New York City for Rock the Ripple Effect! During this fantastic one-day conference, we heard from several inspiring speakers and discussed how the Integrative Nutrition community is helping others transform their lives. Many conference attendees connected and made new friends, while others picked up great tips for their business and felt a new sense of empowerment!
Andrew Weil, MD, the Founder and Director of the Program in Integrative Medicine at the University of Arizona, gave the keynote address. Dr. Weil is a best-selling author and a world-renowned expert on mind-body interactions and healing systems. He spoke about the dangers of fructose, his anti-inflammatory pyramid, and demonstrated a breathing exercise to help manage stress.