Integrative Nutrition Staff Recommends: Summer Entertainment

Eat and Run, Scott Jurek

"It's so inspiring! He makes you want to get out and run!" - Jenna, Student Services

How to Stop Worrying and Start Living, Dale Carnegie

"Classic success literature for those who tend to worry too much and want to release this tendency with joy and ease." - Christy, Blog Team

The Happiness Project, Gretchen Rubin

"This is a great way to help you make everyday a little happier! It's an inspiring book to help you make quick and easy adjustments in your life. Spread the love, laughs, and joy!" - Leisha, Marketing

Buddha's Brain, Rick Hanson

"Understanding how your brain shapes your mind can have a huge impact on shifting your thoughts and behavior in a positive direction. A fascinating and insightful read!" – Diana, Blog Team

Cloud Atlas, David Mitchell

"Awesome fantasy fiction - a rich story that connects various characters in different time periods (Will be released as a film in October)." - Christy, Blog Team

Thrive Fitness, Brendan Brazier

"Whether you're a fitness fanatic or fitness try-your-best-atic, this book is inspiring." - Michaela, Education

Shantaram, Gregory David Roberts

"This is an incredible fictional story about a man in India on the run after escaping prison. It is vibrant, lyrical, and epic. The perfect book to travel with!" - Diana, Blog Team

Wishing: How to Fulfill Your Heart's Desires, Elizabeth Harper

"A different, magical way of looking at the world. Great for those who are spiritually-inclined and interested in the Law of Attraction." - Christy, Blog Team 

Born to Run, Christopher McDougall

"Great non-fiction exploration of the science and history behind runners and ultra-marathoners. It also incorporates some really interesting information about their cultures, diets, and how it all ties into the true spirit behind running. It's where I first heard about Chia (just before I started working at IIN)." - Amy, Marketing

Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself, Rich Roll

"Inspiring account of a man who went from being overweight and miserable to an ultra-endurance athlete - all on a vegan diet. Covers much more than just food and exercise; he transformed his whole life."(teen-friendly) - Katie, Marketing

Natural Solutions Magazine

The Hunger Games Trilogy, Suzanne Collins

"So addicting I could not pull myself away. You never guess what is coming. Really keeps you on your toes!" (teen-friendly) - Allie, Social Media

Dandelion Wine, Ray Bradbury

"This is the perfect book for a summer vacation - beautifully written, short, and it captures the essence of childhood summers!" (kid-friendly) - Kit, Front Desk 

Flotsam, David Weisner

"A wildly imaginative exploration of the mysteries of the deep ocean."(children's book) - Diana, Blog Team

Click Clack Moo: Cows that Type, Doreen Cronin

"This fantastic book is as much fun for adults to read as it is for kids. Farmer Brown's cows find an old typewriter and demand electric blankets. When he refuses to comply, the cows go on strike, and hilarity ensues." (children's book) - Laura, Marketing

"The Only Place", Best Coast 

"This album is totally summer. It's light, joyful, and relaxing. Perfect for a party or just for listening alone on the beach." - Ansley, Web Development 

"Conversational Lush Mixtape", Elle Varner

"It's a fresh and modern return to R&B. Her style is also quirky and fun." - Syhaya, Student Services

"Legend: Best of Bob Marley and the Wailers", Bob Marley

"Classic reggae - makes you feel like you're on vacation, no matter where you are." - Christy, Blog Team

"Bloom", Beach House

 "Synth-pop-rock - has a serious surf wave vibe. This record just reminds me of summer." - Gary, Marketing

"Call Me Maybe", Carly Rae Jepson

"Upbeat, light, silly." - Christy, Blog Team

Vacationer

"Vacationer is an awesome new band whose album literally makes you feel like you're on vacation. Fun tunes for summer picnics, beach days, BBQs, and trips!" - Sasha, Admissions

Angus and Julia Stone

"The best summer chill music ever...soothing female and male vocals, catchy guitar melodies, and a great mood-booster." - Marissa, Web Development

Jiro Dreams of Sushi, David Gelb

"A documentary highlighting the life and career of 85-year old, Michelin 3-star sushi chef Jiro Ono. It's about much more than food: tradition, aspiration, passion, and the lifelong pursuit of the mastery of a craft." - Carly, Social Media

Perfect Sense, David MacKenzie

"What would happen if we were to lose our five senses, one by one? This movie is an interesting examination of the way these physical abilities affect our relationships and perception of happiness." - Carly, Social Media

Moonrise Kingdom, Wes Anderson

"Two twelve-year-olds fall in love, make a secret pact, and run away together into the wilderness. What's not to love about that? Characters are quirky - great cast!" - Heather, Education  

Toast, S.J Clarkson

"A humorous, true story about how a British boy (whose mother could barely cook toast) grew up to be a famous food writer." - Carly, Social Media