Labor Day weekend is upon us, and what better time to reflect on the summer months while preparing for the transition to fall.
Seasonal changes can bring about a variety of mixed emotions. Whether you are sad to say goodbye to the blissful days of summer, or anticipating the invigorating energy of autumn, here’s a list of resources to make the most of your long weekend!
Dorry Tolson is the Recipes & Fitness Editor of the Integrative Nutrition Blog. An avid runner & biker, she is passionate about fueling for fitness with a clean, balanced diet - but still makes room for dark chocolate and wine! If you’d like to submit a recipe to be featured on the blog, she can be reached at firstname.lastname@example.org.
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