Satisfy Your Sweet Tooth the Healthy Way

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Sometimes sugar cravings can be hard to ignore. I know I crave chocolate when I’m really stressed or have a lot going on. Whatever your reason, we can all agree that there are certain times when our taste buds need a little something sweet.

Instead of giving in and scarfing down a chocolate bar, try to instead enjoy sweet treats that can satisfy the craving without sabotaging your diet or spiking your blood sugar. I love this Raw, Vegan Mint Chocolate Chip Cookie recipe from the Healthy Blender Recipes blog. Not only is it packed with antioxidants, but I also like cacao powder and raw cacao nib. , It’s delicious and the perfect way to finish a meal! 

Raw, Vegan Mint Chocolate Chip Cookies

  • 3 cups raw almond meal
  • 1 cup raw cacao powder
  • 1/4 cup raw cacao nibs
  • 3/4 cup raw agave nectar, depending on preference
  • 3 tbsp coconut oil
  • 1 tsp natural alcohol-free peppermint essence
  • 1/2 tsp Celtic sea salt
  1. Place all of the ingredients in your food processor and pulse until well combined. The mixture should form a ball.
  2. Take this ball and roll it out to about a 1/4 inch on parchment paper.
  3. Now cut out even small circles. I used the top of a shot glass.
  4. Place these circles on dehydrator sheets and slowly warm at 115 degrees for 48 hours.
  5. Store in a sealed container in the fridge for about 3 to 4 weeks.

Enjoy!

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About Lauren Caster

Lauren Caster is the Lifestyle and Recipes Editor of the Integrative Nutrition Blog. She also hosts many of Integrative Nutrition's live info sessions. She is a trained chef and current student in the Health Coach Training Program. When not in the kitchen, Lauren loves yoga and taking advantage of the vibrant culinary scene in her Brooklyn neighborhood. If you'd like to be featured on the blog, she can be reached at blog@integrativenutrition.com.